
Whether you are/were part of the Relationship Reset Challenge or just following along from the sidelines, this is your moment to bring that “fresh start” energy into your relationship.
Pick one night this week where you intentionally pause the routine and choose each other. Keep it low-pressure.
Here’s how to set the tone:
Put the phones on silent or in a drawer
Order in your favorite takeout (no dishes = more time to talk)
Light a candle, play soft music, and set the vibe to reconnect, not problem-solve
Ask This Question:
“If we could press reset in one area of our marriage—communication, intimacy, parenting, tone, teamwork—what would it be?”
Even if you didn’t do the full 5-day challenge, this one moment of intentional connection can help spark new conversations and soften old tension.
🏁 Bonus: If you did join the challenge, revisit your favorite takeaway together. Talk about how it’s been working (or not) and what you want to carry forward.
The reset isn’t about pretending nothing happened. It’s about saying, “We’re still in this. Let’s find a new way forward.”
Even 30 minutes together with open hearts can be more healing than hours of surface talk.
Resources
It's hard to move forward when you're consumed by the pain!
7 Phases of betrayal every couple must go through.
Built on 9 years of proven steps to transform communication and reconnect couples.
About me

Hi, My name is Dolly, and I've been a marriage coach for over 9 years after rebuilding my own marriage and realizing how hard it is to find answers, actions steps, and support! For those ready to make a change, join us!